Unlock Your Authentic Self, Empower Your Mind, Nourish Your Body, and Ignite Your Soul

radiate

hEALTH & wELLNESS

radiate wellness from the inside out!

Health and Wellness Coaching Built on the Foundation of Lifestyle Medicine

Three stacked rocks with words 'mind', 'body', and 'soul' written on them, illuminated by warm sunlight.

Create a Tailored Plan to Unlock Your Unique Potential for a Radiant, Balanced Life Aligned with Your Goals and Lifestyle.

HEALTH & WELLNESS Coaching

A woman with brown hair wearing a pink T-shirt, smiling while chopping vegetables in a kitchen. On the counter are various vegetables including cauliflower, broccoli, and sliced zucchini.

Your personal guide to Crafting joyful, Nourishing Meals Tailored to Your Taste and Well-Being.

culinary wellness coaching

A silhouette of a woman and a young boy high-fiving against a sunset sky with clouds.

lOVE & LOGIC PARENTING COURSE

Nurturing Wisdom & Fostering Independence for Effective, Compassionate Parenting.

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A Journey to Wholeness with Coach Christine davis ross

Discover the Power of You

True wellness isn't about perfection—it's about creating a life that feels healthy, meaningful, and sustainable.

As a board-certified Health & Wellness Coach, I believe there is no one-size-fits-all approach. Your experiences, challenges, strengths, and goals are uniquely yours, and your wellness plan should be too.

Together we'll create lasting change by focusing on the whole person—not just nutrition or exercise, but the connection between your mind, body, and daily life. Using evidence-based coaching, lifestyle medicine, and compassionate support, I'll help you build healthy habits that fit your life and align with what matters most to you.

This is a judgment-free space where you'll feel heard, supported, and empowered to move forward with confidence.

Because real transformation doesn't come from quick fixes.

It comes from discovering the power that's already within you.

Ready to begin your journey?
Schedule a complimentary discovery call, and let's explore what wellness could look like for you.

Book a Free Consultation with Coach Christine

THE NEW MEMOIR FROM CHRISTINE DAVIS ROSS

BEAUTIFUL HELL

Where the life I was given ended—and the one I chose began

What happens when the life you built no longer feels like your own?

Raised in a devout Mormon family, Christine Davis Ross learned early to follow the rules, keep the peace, and become who others expected her to be. But beneath the polished surface lived grief, silence, perfectionism, childhood wounds, and questions she could no longer ignore.

From the mountains of Utah to the shores of Hawai‘i, Beautiful Hell traces one woman’s journey through faith, identity, motherhood, love, suicide loss, cancer, and the complicated process of learning to trust her own inner voice.

For anyone who has ever lost themselves trying to belong—and wondered how to find the way home.

Read BEAUTIFUL HELL
AUDIOBOOK
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Empowerment Work Books

Empowerment Work Books

Discover the Adventure of You

A Practical Workbook to Unlock Your Authentic Self, Empower Your Mind, Nourish Your Body, and Ignite Your Soul!

What if the life you're searching for isn't found by becoming someone new—but by rediscovering who you've always been?

Discover the Adventure of You is an interactive book and workbook designed to help you break free from limiting beliefs, reconnect with what matters most, and create a healthier, more meaningful life.

Through inspiring stories, guided reflections, and practical exercises, you'll gain the tools to strengthen your mindset, improve your well-being, build healthier relationships, and live with greater purpose.

Your greatest adventure isn't somewhere out there.

It's discovering the person you were always meant to be.

ORDER Discover the Adventure of You
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Health BEAMS: A Practical Workbook to Illuminate Your Path to a Vibrant Healthy Lifestyle with the BEAMS Method

Health BEAMS

Book cover titled 'Health BEAMS' with an illustrated vibrant sunset sky, a road extending into the horizon, and a silhouette of a person jumping in front of the sunset. Subtitle reads 'A Practical Workbook to Illuminate Your Path To a Vibrant Healthy Lifestyle with the BEAMS Method,' authored by Christine D Ross.

Wellness doesn't have to be complicated.

Health BEAMS is a simple, practical guide to creating lasting health through everyday choices. Built around the core pillars of holistic well-being, it offers easy-to-follow strategies, personal insights, and actionable tools to help you nourish your body, strengthen your mind, and create a life filled with greater energy, balance, and purpose.

Whether you're just beginning your wellness journey or looking for renewed inspiration, Health BEAMS will help you build habits that last—one small step at a time.

Start building your healthiest life today.

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what clients are saying

  • Discovering 'Radiate Health and Wellness' was a game-changer for me. Christine's personalized coaching approach has not only improved my physical health but also brought a newfound balance to my life. I've never felt better!

    Emily S.

  • Initially, I was apprehensive about transitioning to a plant-based diet, fearing a monotonous menu. However, Christine's diverse and delicious recipes have completely dispelled that notion. I now enjoy a wider variety of meals than ever before, each bursting with flavor and health benefits

    Carah R.

  • I HAVE HAD MANY THERAPISTS, LIFE COACHES , AND NUTRITIONAL ADVISE OVER THE YEARS AND CHRISTINE IS THE BEST I HAVE HAD THE WONDERFUL EXPERIENCE OF WORKING WITH. MAKING A LIFESTYLE CHANGE IS DIFFICULT AND OFTEN EMOTIONAL WITH MANY OBSTACLES. CHRISTINE ADDRESS ALL THESE ISSUE ALONG WITH WONDERFUL GREAT TASTING RECIPE’S. SO IS ALWAYS OPEN TO FEEDBACK, AND TRULY LIVES WHAT SHE TEACHES! I HIGHLY RECOMMEND HER ENTIRE PROGRAM.

    Julie W.

  • CHRISTINE'S CULINARY COACHING HAS BEEN A GAME-CHANGER IN OUR JOURNEY TO HEALTHIER EATING. WE'VE TRIED SEVERAL OF HER RECIPES, AND EACH ONE HAS BEEN BOTH DELICIOUS AND NUTRITIOUS. HER GUIDANCE AND COACHING HAVE MADE IT ALL POSSIBLE, TURNING HEALTHY EATING INTO AN ENJOYABLE AND FLAVORFUL ADVENTURE. WE EAGERLY ANTICIPATE MORE SESSIONS TO EXPLORE EVEN MORE OF HER CULINARY CREATIONS. AFTER SHARING SOME OF THESE DELIGHTFUL MEALS WITH FRIENDS, THEY TOO ARE EXCITED TO EXPERIENCE HER COACHING. I WHOLEHEARTEDLY RECOMMEND CHRISTINE'S CULINARY COACHING TO ANYONE LOOKING TO EMBRACE A HEALTHIER LIFESTYLE WITH FOOD THAT TRULY SATISFIES.

    William I.

  • CHRISTINE'S COACHING WAS THE CATALYST FOR MY JOURNEY TOWARDS BETTER HEALTH. HER PERSONALIZED PLANS, CONSTANT ENCOURAGEMENT, AND DEEP UNDERSTANDING OF HOLISTIC WELLNESS HAVE BEEN NOTHING SHORT OF LIFE-CHANGING. I'VE NOT ONLY ACHIEVED MY HEALTH GOALS BUT ALSO DISCOVERED A NEWFOUND LOVE FOR WELLNESS, ALL THANKS TO CHRISTINE'S GUIDANCE

    Jamie P.

  • BEFORE MEETING CHRISTINE, I WAS MERELY SURVIVING, NOT THRIVING. HER COACHING HAS BEEN A BEACON OF LIGHT, GUIDING ME TO A HEALTHIER AND HAPPIER LIFESTYLE. HER EXPERTISE IN NUTRITION, FITNESS, AND MENTAL HEALTH IS UNPARALLELED. THANKS TO HER, I'VE EMBRACED A LIFESTYLE THAT NOURISHES MY BODY AND SOUL.

    Marty T.

  • Coach Christine played a pivotal role in my journey to overcome addiction. Her insightful guidance in setting clear boundaries and recognizing my triggers was invaluable. With her support, I learned effective strategies to not only identify but also triumph over these challenges. Her coaching was a key factor in my path to recovery and personal growth.

    Allan C.

  • After my divorce, I felt lost. Coach Christine was instrumental in helping me rediscover my true self and heal past wounds, guiding me towards a renewed sense of identity and healing.

    Danielle M.

  • Battling cancer was the toughest challenge I've faced. Christine was a crucial support in this journey, helping me manage stress and guiding me towards holistic healing, both physically and emotionally.

    Shelly T.

  • Christine with Radiate Health has mastered the art of making healthy food taste incredible! I have had the privilege of tasting many of her recipes first hand. There’s nothing like eating good tasting, good for you food! As a life coach, Christine has taken many people under her wing, many times without asking for compensation. She sincerely wants to help those around her come into their true authentic self. She takes time to understand where the person coming from and doesn’t judge. She is honest about what she sees, and guides them to self-discovery. She has been a blessing in my life and has helped me through some of my darkest moments.

    Jen P.