Brazilian Cheese Rolls (Pão de Queijo)

Delicious Brazilian Cheese Rolls – Gluten-Free & Plant-Based Recipe

Delight in these Brazilian Cheese Rolls, a perfect blend of chewy and savory goodness. Made with plant-based milk and olive oil, these rolls are a healthier alternative to traditional cheese bread. Tapioca flour provides a gluten-free base, while nutritional yeast adds a cheesy flavor and is rich in B vitamins. Whether as a side dish or a standalone snack, these rolls are not only delicious but also packed with essential nutrients. Enjoy guilt-free indulgence with every bite!

Ingredients:

  • 2/3 cup plant-based milk

  • 2/3 cup water

  • 1/4 cup olive oil

  • 1 tsp salt

  • 2 cups tapioca flour

  • 3/4 cup nutritional yeast

  • 1 egg or egg substitute (Just Egg)

Instructions:

  1. Prepare the Liquid Mixture:

    • In a medium saucepan, combine the plant-based milk, water, olive oil, and salt.

    • Stir over medium-high heat until the mixture comes to a boil.

  2. Incorporate the Tapioca Flour:

    • Remove the saucepan from heat.

    • Gradually stir in the tapioca flour until well combined. The mixture will be sticky and thick.

  3. Cool the Mixture:

    • Let the mixture cool for a few minutes until it's warm to the touch but not hot.

  4. Add Nutritional Yeast:

    • Add 3/4 cup of nutritional yeast to the mixture.

    • Mix thoroughly using your hands. The dough will start to come together.

  5. Incorporate the Egg:

    • Add the egg or egg substitute to the dough.

    • Knead the dough with your hands until it's smooth and your hands are numb from the effort. This helps ensure a uniform texture.

  6. Form the Rolls:

    • Preheat your oven to 350°F (175°C).

    • Roll the dough into golf ball-sized pieces.

    • Place the balls on a baking tray lined with parchment paper or a lightly oiled baking sheet.

  7. Bake:

    • Bake in the preheated oven for 25 minutes or until the rolls are lightly golden and puffed up.

  8. Enjoy:

    • Remove from the oven and let cool slightly.

    • Serve warm. Add love & enjoy!

Christine Davis Ross

Christine Davis Ross is a Board-Certified Health & Wellness Coach, author, speaker, and founder of Radiate Health & Wellness. She assists individuals in creating meaningful, lasting change through evidence-based health and wellness coaching, empowering them to improve their physical, mental, and emotional well-being with sustainable lifestyle habits, nutrition, movement, mindfulness, stress management, and behavior change.

For more than two decades, Christine has assisted people move beyond quick fixes and perfectionism to create healthier, more intentional lives rooted in resilience, self-discovery, and authentic living. Her whole-person approach recognizes the powerful connection between mind, body, and lifestyle, helping clients build habits that support long-term health and lasting transformation.

Christine's professional expertise is deeply enriched by her own journey through childhood trauma, a faith transition, the loss of her brother to suicide, breast cancer, and the profound grief of losing her mother. These experiences shaped not only her life but also her philosophy: that healing is not about becoming someone new—it is about returning to who we have always been beneath fear, expectation, and self-doubt.

Christine is the author of the IndieReader-praised memoir Beautiful Hell: Where the Life I Was Given Ended—and the One I Chose Began, described as "a thoughtful and emotionally candid account of healing after trauma." She is also the author of Discover the Adventure of You, an interactive workbook for personal growth and self-discovery, and Health BEAMS, a practical guide to creating vibrant health through balanced nutrition, movement, relationships, mindfulness, and sustainable lifestyle habits.

Through her books, wellness coaching, speaking engagements, and online resources, Christine's mission is to help people reconnect with themselves, trust their inner wisdom, and create lives rooted in health, purpose, and authenticity.

https://Radiatehealthandwellness.com
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