Chocolate Bliss Cups

Delectable Chocolate Nut Butter Cups: A Guilt-Free Indulgence for Sweet Tooth Satisfaction
Written By Christine Davis Ross

* Beware, these Divine Nutty Chocolate Bliss Cups might become your new guilty pleasure. Embrace the bliss and indulge responsibly!

Satisfy your sweet cravings with these heavenly treats that bring together the richness of vegan dark chocolate, the creaminess of natural nut butter, and the sweetness of pure maple syrup. The layers of velvety chocolate and luscious nut butter filling create a harmonious blend of flavors, making each bite a delightful experience.

Not only do these bliss cups offer a decadent taste, but they also come with health benefits. Dark chocolate is known for its antioxidant properties and potential heart-healthy effects. Nut butter provides a dose of healthy fats, protein, and essential nutrients. Moreover, the maple syrup adds a touch of natural sweetness without refined sugars.

INGREDIENTS For the chocolate layers:

  • 1 1/4 cup vegan dark chocolate chips

  • 1 tbsp coconut oil

  • 1/4 tsp salt

For the nut butter filling:

  • 3/4 cup natural nut butter (peanut butter, almond butter, cashew butter...)

  • 1/4 cup pure maple syrup

  • 1/4 tsp salt

  • 3/4 cup graham cracker crumbs

DIRECTIONS

  1. Prepare the Chocolate Layer: In a saucepan, melt coconut oil, then add chocolate chips. Stir continuously on low heat until melted. Turn off the heat, then stir in salt.

  2. Create Chocolate Base: Line a 12-muffin tin with paper or silicone liners or lightly oil. Pour about 2 tsp of melted chocolate into each muffin liner, smooth out by tapping on the bottom of the tin, then place in the freezer to set.

  3. Prepare Nut Butter Filling: In a bowl, combine nut butter, syrup, salt, and sugar. Stir to combine. Add graham cracker crumbs, then stir until well combined.

  4. Assemble the Cups: Spread a spoonful of nut butter filling onto each frozen chocolate base in the muffin tin.

  5. Complete with Chocolate Topping: Cover the nut butter filling with the remaining melted chocolate. Freeze for at least 10 minutes. Add love & enjoy!

Christine Davis Ross

Christine Davis Ross is a Board-Certified Health & Wellness Coach, author, speaker, and founder of Radiate Health & Wellness. She assists individuals in creating meaningful, lasting change through evidence-based health and wellness coaching, empowering them to improve their physical, mental, and emotional well-being with sustainable lifestyle habits, nutrition, movement, mindfulness, stress management, and behavior change.

For more than two decades, Christine has assisted people move beyond quick fixes and perfectionism to create healthier, more intentional lives rooted in resilience, self-discovery, and authentic living. Her whole-person approach recognizes the powerful connection between mind, body, and lifestyle, helping clients build habits that support long-term health and lasting transformation.

Christine's professional expertise is deeply enriched by her own journey through childhood trauma, a faith transition, the loss of her brother to suicide, breast cancer, and the profound grief of losing her mother. These experiences shaped not only her life but also her philosophy: that healing is not about becoming someone new—it is about returning to who we have always been beneath fear, expectation, and self-doubt.

Christine is the author of the IndieReader-praised memoir Beautiful Hell: Where the Life I Was Given Ended—and the One I Chose Began, described as "a thoughtful and emotionally candid account of healing after trauma." She is also the author of Discover the Adventure of You, an interactive workbook for personal growth and self-discovery, and Health BEAMS, a practical guide to creating vibrant health through balanced nutrition, movement, relationships, mindfulness, and sustainable lifestyle habits.

Through her books, wellness coaching, speaking engagements, and online resources, Christine's mission is to help people reconnect with themselves, trust their inner wisdom, and create lives rooted in health, purpose, and authenticity.

https://Radiatehealthandwellness.com
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