Ulu (Breadfruit) Taco Pizza

Ulu/Breadfruit: Taco PizzaMain DishMexican Food
Written By Christine Davis Ross

Get ready to tantalize your taste buds with this unique and delicious Ulu (Breadfruit) Taco Pizza! Combining the creamy goodness of prepared ulu with the vibrant flavors of your favorite taco toppings, this gluten-free pizza is a fiesta in every bite. Whether you're a fan of plant-based taco meat, fresh veggies, or zesty salsa, this recipe offers a fun and nutritious twist on traditional pizza. Perfect for a quick dinner that's both healthy and satisfying, you'll love how easy and enjoyable it is to make. Add love and enjoy every scrumptious slice!

Ingredients:

  • 1/2 prepared ulu (CLICK HERE FOR INSTRUCTION TO PREPARE RAW ULU)

  • 1/4 - 1/2 cup water

  • 1 tsp salt

  • 1/2 cup cornmeal

  • 1 tsp oil (to prevent hands from becoming a sticky mess)

  • 1 can of refried beans

  • 3 cloves garlic, chopped

  • 1 tsp cumin

  • Healthy nacho cheese (find the recipe in the link below)

  • Your favorite taco toppings (plant-based taco meat, lettuce, sprouts, olives, tomato, guacamole, salsa, hot sauce, etc.)

How to harvest & Prepare Ulu
Healthy Nacho Cheese Recipe

Directions:

  1. Preheat Oven: Preheat your oven to 450°F. If using a pizza stone, place it in the oven to heat up as well.

  2. Prepare the Ulu Crust: Cut the prepared ulu into large chunks. Place the ulu and about 1/4 cup of water into a blender. Blend until smooth, adding more water a little at a time to achieve a smooth consistency. Add the salt and cornmeal, and blend one last time to incorporate everything.

  3. Form the Crust: Place a piece of parchment paper on the counter that is as large as your pizza pan. Oil your hands to prevent the dough from sticking, then spread the dough onto the parchment paper to the size of your pizza pan.

  4. Bake the Crust: Transfer the parchment paper with the dough onto your pizza pan or stone. Bake for 12 minutes.

  5. Prepare the Beans: While the crust is baking, mix the refried beans with chopped garlic, cumin, and a sprinkle of salt.

  6. Prepare Toppings: Prepare the healthy nacho cheese and get the rest of your toppings ready.

  7. Assemble the Pizza: Take the ulu crust out of the oven and spread the bean mixture evenly over it. Bake for another 5 minutes.

  8. Add Toppings: Remove the pizza from the oven and add all your fabulous toppings: plant-based taco meat, lettuce, sprouts, olives, tomato, guacamole, salsa, hot sauce, or whatever you love.

  9. Serve: Add love and enjoy your delicious and nutritious Ulu Taco Pizza!

Feel free to get creative with your toppings and make this dish your own. Happy cooking!

Christine Davis Ross

Christine Davis Ross is a Board-Certified Health & Wellness Coach, author, speaker, and founder of Radiate Health & Wellness. She assists individuals in creating meaningful, lasting change through evidence-based health and wellness coaching, empowering them to improve their physical, mental, and emotional well-being with sustainable lifestyle habits, nutrition, movement, mindfulness, stress management, and behavior change.

For more than two decades, Christine has assisted people move beyond quick fixes and perfectionism to create healthier, more intentional lives rooted in resilience, self-discovery, and authentic living. Her whole-person approach recognizes the powerful connection between mind, body, and lifestyle, helping clients build habits that support long-term health and lasting transformation.

Christine's professional expertise is deeply enriched by her own journey through childhood trauma, a faith transition, the loss of her brother to suicide, breast cancer, and the profound grief of losing her mother. These experiences shaped not only her life but also her philosophy: that healing is not about becoming someone new—it is about returning to who we have always been beneath fear, expectation, and self-doubt.

Christine is the author of the IndieReader-praised memoir Beautiful Hell: Where the Life I Was Given Ended—and the One I Chose Began, described as "a thoughtful and emotionally candid account of healing after trauma." She is also the author of Discover the Adventure of You, an interactive workbook for personal growth and self-discovery, and Health BEAMS, a practical guide to creating vibrant health through balanced nutrition, movement, relationships, mindfulness, and sustainable lifestyle habits.

Through her books, wellness coaching, speaking engagements, and online resources, Christine's mission is to help people reconnect with themselves, trust their inner wisdom, and create lives rooted in health, purpose, and authenticity.

https://Radiatehealthandwellness.com
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