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Breaking Free: Healing from Trauma and Reclaiming Your Power
Mindful Living: Healing generational trauma Christine D Ross 3/15/25 Mindful Living: Healing generational trauma Christine D Ross 3/15/25

Breaking Free: Healing from Trauma and Reclaiming Your Power

Your past does not define you. Healing is possible, and emotional freedom is a choice you can make at any time.

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Unlocking the Mysteries of Human Design
Mindful Living: Human Design, Self-discovery Christine D Ross 11/22/24 Mindful Living: Human Design, Self-discovery Christine D Ross 11/22/24

Unlocking the Mysteries of Human Design

Human Design isn’t a religion or a rigid framework. It’s a tool for self-discovery that you get to play with. Whether it gives you clarity, validation, or just a new perspective, the journey is yours to define.

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Become the Creator of Your Life
Mindful Living: Behavior Change Christine D Ross 9/20/24 Mindful Living: Behavior Change Christine D Ross 9/20/24

Become the Creator of Your Life

Are you ready to become the creator of your own life? To take charge of your health, your mind, and the choices that shape your future? If you’ve ever felt stuck in patterns or struggled to stick with new habits, I’m here to tell you—lasting change is possible, and it all starts with your mind.

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Releasing Stuck Emotions and Traumas through Breathwork
Mindful Living: Releasing trauma and stress, Breathwork Christine D Ross 9/13/24 Mindful Living: Releasing trauma and stress, Breathwork Christine D Ross 9/13/24

Releasing Stuck Emotions and Traumas through Breathwork

Breathwork is about more than just calming down in stressful moments. It’s a practice that can unlock deeper self-awareness, heal past wounds, and help you navigate life’s storms with more grace.

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