Mindful Living: How to Take the Wheel and Steer Your Life with Purpose
Mindful living isn’t about perfection—it’s about presence. In this episode of the Radiate Health and Wellness Podcast, Coach Christine D Ross shares practical, inspiring strategies to help you shift from autopilot to intentional living. Learn how to become aware of emotional triggers, reset your thoughts, and strengthen your purpose. This episode is part of the Summer Reset Series, highlighting the “M” in the BEAMS Method: Mindful Living. Christine blends behavior change tools with soulful guidance to help you cultivate a more conscious, joyful, and peaceful life.
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